Are you feeling out of sync with your body?
Frustrated by pain, recurrent infections or the rollercoaster of perimenopause?
Feeling exhausted living in a world that does not honour your female cycles and body?
Feeling alone navigating low libido, numbness or pain during sex, lack of pleasure?
Joanna and Sara bring together medicine, psychology, sexual health, somatics, trauma-informed work, embodiment, pelvic and womb bodywork.
What you will experience in Pelvis Synergy...
The physical meets the personal
Sexual and reproductive health is not just about anatomy.
Pelvis Synergy brings together the physiological, hormonal, neurological and microbial with the relational, emotional, cultural and ancestral.
Science meets soma
We combine education with embodiment, and clinical knowledge with lived experience — exploring female sexual and reproductive health through both understanding and experience.
Over six weeks, you will receive:
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Three intensive in-person immersions
Three set gathering days, each exploring a different landscape of female sexual and reproductive health. (More details on link below)
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Integration between gatherings
Optional practices, rituals, reflections and resources to deepen and integrate what you experience.
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Private community support
A space throughout the six weeks to ask questions, share, reflect and connect with the women travelling alongside you.
There is no pressure to do everything. Take what serves you and follow what feels right for you.
Six weeks. Three immersions. One intimate group of eight women.